As a kid growing up in LA, Vytas Baskauskas hungered for knowledge and growth. He took his first yoga class with Bryan Kest in the summer of 2000. The practice was a perfect companion to his recovery from drug abuse. Today, Vytas is a math professor and dedicated yoga teacher. And he still found time to be a Survivor contestant.
New to yoga? This 9-week beginner program is specifically designed to build strength and confidence in your practice. Consisting of six 60-minute classes, a beginner and intermediate level class for each of these themes; Stretch, Strengthen and Align. Includes six Teaching Tips videos to learn proper technique and alignment which will keep your body safe.
Benefits:
An advanced Vinyasa yoga series that will take you to the next level. Critically acclaimed yoga instructor, Vytas Baskauskas expertly guides you through some of the more difficult postures and advanced sequences. This 12-class program is designed for those with some yoga experience who want to explore, learn and challenge their practice.
Benefits:
UDAYA Yoga & Fitness features 2000+ classes by the industry’s top teachers including 100+ classes by Vytas.
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