Inspired by a fascination with anatomy, Adam specializes in Alignment-Based Vinyasa Yoga. He believes that yoga is a personal subjective practice of self-inquiry, where only one thing is for certain: whether a long-time listener, first-time caller or anywhere in between… yoga offers us all plenty of options to challenge and reward. He offers creative, effective and clearly-sequenced teaching that focuses on balancing flexibility and strength; physically and mentally.